Amount of Calcium, Ca in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked there is 18 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked are listed below.

Water 62.53 g 62.53%
Energy (calorie) 201 kcal
Energy (joule) 839 kJ
Protein 27.51 g 27.51%
Total lipid (fat) 9.21 g 9.21%
Ash 1.11 g 1.11%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 1 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 231 mg 0.23%
Potassium, K 357 mg 0.36%
Sodium, Na 55 mg 0.06%
Zinc, Zn 2.9 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.012 mg
Selenium, Se 44.2 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked